katyroseconroy

Ramadan is fast approaching, here in Abu Dhabi! This special time of year is perfect for reflection, connection and balance, but for many swimmers it also brings a familiar question: “How do I stay consistent with training while fasting and changing my routine?” Whether you’re observing the fast or simply navigating a different schedule during the holy month, the key isn’t to stop training - it’s to train smarter. With the right approach, swimming during Ramadan can help you maintain fitness,...

Each month, we'll get to know one of our STORM athletes. Meet Diana Name: Diana Natalia Deftu Age: 13 How long have you been swimming with STORM? 2 years What first got you into swimming? I was thrown into a pool and couldn't swim so I asked my mom if I could start swimming so I wouldn't drown Training & Progress Favourite stroke : Butterfly because it's more of a challenge and I'm pretty good at it Currently working towards: I want to commit to 200 fly Least favourite part of training :...

Whether you’re enrolling your child for the first time or starting your own swimming journey, one thing makes the biggest difference to success: consistency . At STORM, our swimming academy in Abu Dhabi, we see it every day — swimmers who attend regularly grow faster, feel safer in the water, and develop confidence that lasts a lifetime. Here are 6 key reasons why consistent swimming lessons matter so much. One: Faster Skill Development Swimming is built on repetition. When children and...