competitions
STORM Academy competitions are designed to give swimmers the right level of challenge at every stage of their journey — from their first taste of racing at the top end of Learn to Swim, through to high-performance athletes preparing for elite success.
Our meets are open not only to STORM Academy swimmers, but also to any athlete registered a UAE or International team. By welcoming and encouraging overseas teams, we create a platform where regional talent gains valuable exposure to international competition standards, raising the bar for swimming across the UAE and beyond.
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where champions rise
PENTAQUA is a UAE first, where all swimmers will compete in all 4 major strokes + medley!
Experience the thrill of racing in one of the UAE’s most iconic aquatic events, push your limits, and compete for prestige and cash prizes on an international stage.
Age Groups:
Girls: 7-8, 9-10, 11-12, 13-14, 15-16, 17-24, 25 & Over
Boys: 7-8, 9-10, 11-12, 13-14, 15-16, 17-24, 25 & Over
*Age cut off, 31st December 2026
Events:
*All swimmers registered to participate will take part in all 5 events across the two days.
Events:
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4*50 (Freestyle, Back Stroke, Breast Stroke, Butterfly) + 100 IM
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4*50 Freestyle Relay (team points, no prize)
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4*50 Medley Relay (team points, no prize)
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Events:
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4*100 (Freestyle, Back Stroke, Breast Stroke, Butterfly) + 200 IM
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4*50 Freestyle Relay (team points, no prize)
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4*50 Medley Relay (team points, no prize)
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Events:
-
4*50 (Freestyle, Back Stroke, Breast Stroke, Butterfly) + 100 IM
-
4*50 Freestyle Relay (team points, no prize)
-
4*50 Medley Relay (team points, no prize)
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Entry Fees
Exciting things to look forward to:
💰 Cash Prizes Await – stand a chance to take home real rewards.
🏆 Elite-Level Competition – test yourself against top swimmers from across the globe.
🌍 International Recognition – PentAqua is designed to elevate competitive swimming in the UAE, giving athletes exposure to a global standard of competition.
#Swim PEntaqua
Ready to take on the PENTAQUA Championships?
HOW TO REGISTER
Step 1.
Complete the team booking form via the below sign up button & complete payment.
Step 2.
A confirmation email will be shared to your contact email upon payment completion with the HYTEK file.
Step 3.
Team entries need to be made via the Hy-Tek and sent via email to competitions@stormswimmingacademy.com before 1st March 2026 to ensure participation.
Step 4.
The STORM Competitions Team will reply with the psych sheet before 1st April 2026.
We will keep you updated with all information regarding travel & hotel support in the lead up to the competition in May 2026 to ensure a smooth experience for you and your team.
Need help or have more questions?
Don't hesitate to get in touch.
How does the PENTAQUA scoring system work?
The scoring system will be points based, as per the following:
1st Place: 15 points for each event
2nd Place: 12 points for each event
3rd Place: 10 points for each event
4th Place: 8 points for each event
5th Place: 6 points for each event
6th Place: 5 points for each event
7th Place: 4 points for each event
8th Place: 3 point for each event
9th Place: 2 points for each event
10th Place: 1 point for each event
How will the cash prize be awarded?
Cash prizes will be awarded to the top 3 overall winners in each age category, on the last day of the event. If two swimmers have the same score, the cash prize will be divided equally.
Can swimmers enter multiple events?
To compete in the PENTAQUA Championships all registered swimmers must compete in all 5 events.
FINA/WA rules will be followed.
Which rules are followed?
STORM X - Abu Dhabi's Elite Performance Pathway
STORM X is designed for swimmers who are ready to take their training to the next level.
Built for motivated, high-potential athletes, STORM X offers increased training hours, specialist performance coaching, structured dryland programmes, and highly personalised development plans that accelerate technique, strength, and overall performance in the water. This is the pathway for swimmers who want to push their limits, pursue excellence, and stand out in competitive swimming, in Abu Dhabi.
STORM X - Abu Dhabi's Elite Performance Pathway
STORM X is designed for swimmers who are ready to take their training to the next level.
Built for motivated, high-potential athletes, STORM X offers increased training hours, specialist performance coaching, structured dryland programmes, and highly personalised development plans that accelerate technique, strength, and overall performance in the water. This is the pathway for swimmers who want to push their limits, pursue excellence, and stand out in competitive swimming, in Abu Dhabi.
Our Squads
Each level increases in training volume, technical demand, physical preparation, and competition focus, allowing swimmers to progress at the right pace as their skills, commitment, and ambition grow. This tiered structure ensures every athlete receives the appropriate challenge, support, and guidance at each stage of their journey.
Level |
Intensive Squad
Our Intensive Squad is where commitment begins and confidence grows. Designed for swimmers ready to train regularly and build strong foundations, this programme combines 3–4 pool sessions per week with focused technical coaching, introductory dryland training, skill workshops, and regular assessments. It’s the perfect step for athletes who want structured progression and visible improvement.
Level II
Competitive Squad
Our Competitive Squad is built for swimmers who want to race, improve, and challenge themselves at a higher level. With 4–5 pool sessions per week, advanced coaching, structured dryland training, race preparation, video analysis, and performance workshops, this pathway sharpens competitive edge and develops confident, race-ready athletes.
Level III
Performance Squad
The Performance Squad is the highest tier of STORM X, designed for athletes pursuing excellence at the highest level. With 5 pool sessions per week, advanced technical and tactical training, supervised strength and conditioning, personalised performance planning, and detailed competition preparation, this is a fully integrated high-performance programme for swimmers ready to maximise their potential.
STORM X Athletes don't just train, they grow as swimmers & as high-performing individuals, ready to excel in and out of the pool.
STORM X - Abu Dhabi's Elite Swimming Performance Pathway
Ready to Join the STORM X Family?
Are you committed to taking your child's swimming to the next level?
At STORM X, we are building great athletes who are passionate, focused and committed to improving their performance while enjoying the journey to the International Stage!
Our STORM X Families also enjoy exclusive access to workshops, camps, clinics and competitions that are not available in other STORM programmes.
Being part of STORM X means joining a high-performing community, where athletes and families receive the support, tools and experiences to excel on and off the pool deck.
Submit Your Application Today
Step Two
After your assessment has been completed our Head of High Performance & Venue Coordinator will reach out to confirm recommended squad level.
